HIGH INTENSITY EXPRESS

Service Description

Our express package is a quick and intense session geared for those with limited time. It may be short, but it’s going to get your heart pounding! A condensed format that is great for the one on-the-go, or a hot start to transition and activate your body for our other full-format layouts. Duration: 30 minutes // Class level: All levels // Class Type: Strength/Cardio

Cancellation Policy

As your health and fitness professional, if I am unable to keep an appointment for any reason and unable to give you at least 12 hours notice, you will receive one free session. If you are unable to give me at least 12-hours notice of cancellation, I will require you to make a normal payment. This policy also applies to no-shows. Note: Please be on time for your session. If you are late, the session will still finish on time.

Contact Details