SMALL GROUP FITNESS

Service Description

Get in shape the healthy way while enjoying the company and support of family and friends. We can train two, three or four people (max) in each group. The more people, the more you save! 2 persons: session costs R300 (R150pp) 3 persons: session costs R330 (R100pp) 4 persons: session costs R380 (R95pp) Groups must be formed prior to training. THE SCHEDULE 50-minute sessions 1-3x/week = 4-12 sessions per month INCLUDES Nutrition assessment/consultation and education Fitness testing Weekly motivation and accountability

Cancellation Policy

As your health and fitness professional, if I am unable to keep an appointment for any reason and unable to give you at least 12 hours notice, you will receive one free session. If you are unable to give me at least 12-hours notice of cancellation, I will require you to make a normal payment. This policy also applies to no-shows. Note: Please be on time for your session. If you are late, the session will still finish on time.

Contact Details